Stir-fries are an emblem of culinary creativity that combine vibrant ingredients, quick cooking methods, and bold flavours. Among these delightful dishes, beef and broccoli with noodles stands out as a popular choice, cherished for its hearty ingredients and savoury sauce.
Tips for the perfect stir-fry:
Ingredient Prep: Prepare all ingredients before you start cooking. Stir-frying happens quickly, so it’s essential to have everything prepped and ready to go.
High Heat: Ensure your skillet or wok is heated properly to achieve that characteristic stir-fry sear on your beef and vegetables.
Vegetable Variety: Feel free to get creative with vegetables. Snap peas, baby corn, or zucchini can add a fun twist to your dish. Consider adding chilli for those who enjoy a bit of heat.
High Heat: Ensure your skillet or wok is heated properly to achieve that characteristic stir-fry sear on your beef and vegetables.
Vegetable Variety: Feel free to get creative with vegetables. Snap peas, baby corn, or zucchini can add a fun twist to your dish. Consider adding chilli for those who enjoy a bit of heat.
Flavour Enhancements: Consider adding chilli for those who enjoy a bit of heat.
Leftovers: Store any remaining stiry-fry in an airtight container for up to 3 days.
Prep Time: 10-15 mins
Cook Time: 10-15 mins
Serves: 4
Ingredients:
225g beef (flank steak or sirloin), thinly sliced against the grain
1½ tbsp peanut/vegetable oil
1½ tbsp peanut/vegetable oil
2 garlic cloves, finely chopped
½ onion, finely sliced
1 large head broccoli, broken into small florets
450g egg/rice noodles
For the sauce:
125ml water
1 tbsp cornflour
2 tbsp dark soy sauce
2 tbsp dark soy sauce
1½ tbsp light soy sauce
1½ tbsp Chinese cooking wine or mirin
1½ tbsp Chinese cooking wine or mirin
1 large pinch Chinese five-spice powder
¼ tsp pepper (white or black)
¼ tsp pepper (white or black)
Instructions:
1. For the sauce: Place the water and cornflour in a bowl and mix. Then add the remaining ingredients and mix.
2. For the beef: Place in a bowl, add 1½ tbsp sauce and mix.
3. Bring a large pot of water to a boil. Add broccoli and cook for 1 minute. Add the noodles and then after after 15 seconds, use a
wooden spoon to separate the noodles and drain immediately. (You shouldn't have
the noodles in the water for more than 1 minute).
4. Heat oil in a wok or large frying pan over high heat.
5. Add the garlic and quickly stir. Add the onion and cook for 1 minute until softened and lightly browned.
6. Add the marinated beef in a single layer. Stir-fry for 2-3 minutes until browned and cooked through. Be careful not to overcrowd the pan; cook in batches if necessary. Once done, remove the beef from the skillet and set it aside.
7. Transfer your to a serving dish and enjoy hot, garnished with sesame seeds over the top for added crunch and visual appeal.
Conclusion:Beef and broccoli with noodles stir-fry is more than just a meal; it’s an experience that brings together flavour, texture, and nutrition in a delightful combination. It’s perfect for a busy weeknight dinner or a fun weekend cooking project. With this guide, you're well on your way to mastering this classic dish that is sure to satisfy your cravings. Enjoy your culinary adventure!
Conclusion:Beef and broccoli with noodles stir-fry is more than just a meal; it’s an experience that brings together flavour, texture, and nutrition in a delightful combination. It’s perfect for a busy weeknight dinner or a fun weekend cooking project. With this guide, you're well on your way to mastering this classic dish that is sure to satisfy your cravings. Enjoy your culinary adventure!